A basic ingredient suitable for fillings, in the preparation of meatballs, meatloaf, and stuffed vegetables.

Available sizes

250 g750 g

Protein in 100 g

11,5 g

fibre in 100 g

5,4 g

Ingredients

Nutritional values

Wheat flour
Whole wheat flour
Sunflower oil
Dextrose
Yeast
Malt extract (from barley and maize)
Salt
May contain soy, mustard and sesame seeds
Average nutritional values per 100 g
Energy
1648 kJ - 390 kcal
Fat
5,5 g
of which saturates
0,8 g
Carbohydrate
70,9 g
of which sugars
5,8 g
Fibre
5,4 g
Protein
11,5 g
Salt
1,10 g

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Uncooked cereals
Uncooked cereals

Did you know that it is possible to prepare cereals without cooking?
They are ideal in the warm months!